Weigh In record (no journal entry) for 17 February 2013
|
68.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2013:
|
1003 kcal
|
Fat: 20.29g | Prot: 98.97g | Carbs: 100.47g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Haricots Verts(Congelés), Veau, Yaourt & Fruits 0%. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, les Jardins Gourmands, Envie de Pomme Rhubarbe. Snacks/Other: Cola Zéro, Tomates Cerises, Superlevure, Tomates Cerises, Pause-Café Café Vert. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|