Weigh In record (no journal entry) for 19 August 2019
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 20.46g | Prot: 58.14g | Carbs: 110.47g.
Breakfast: Las Sevillanas Cajeta, Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Cero Cero. Dinner: Aguacate, Nopalia Tortillas de Nopal, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Bimbo Pan Integral Cero Cero. more...
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Gaining 0.3 kg a Week
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Dachzort's Weight History
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