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mskimmy21
Journal
16 Feb 13
mskimmy21's Journal, 16 Feb 13
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Weigh In record (no journal entry) for 16 February 2013
77.3 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2013:
1004 kcal
Fat: 38.57g | Prot: 43.00g | Carbs: 85.90g.
Breakfast:
Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese.
Dinner:
Italian Sausage, Super Sweet Corn, Primavera Sauce, Priano Stuffed Shells.
Snacks/Other:
Cosmopolitan.
more...
2455 kcal
Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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mskimmy21's Weight History
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