tandtr's Journal, 16 Feb 13

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Weigh In record (no journal entry) for 16 February 2013

88.0 kg Lost so far: 11.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2013:

2052 kcal

Fat: 54.84g | Prot: 55.93g | Carbs: 344.15g. Breakfast: Bacon Cheddar Pretzel Pieces, Bananas. Lunch: Chocolate Puddings, 6" Veggie Delite. Dinner: Spicy Chicken Sandwich. Snacks/Other: Orbit Sugar Free Chewing Gum - Wintermint, Cupcake without Icing or Filling (Not Chocolate), Cantaloupe Melons, Dried Mango. more...

2559 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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tandtr's Journal, 16 Feb 13

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