Weigh In record (no journal entry) for 19 August 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 34.76g | Prot: 153.74g | Carbs: 53.22g.
Breakfast: Chayote, Dolores Atún en Agua. Lunch: Pechuga de Pollo, Chayote. Dinner: Pronto Gelatina Light, Pechuga de Pollo, Chayote. Snacks/Other: Bimbo Pan Tostado Doble Fibra, Pechuga de Pollo, Chayote, Pechuga de Pollo, Chayote. more...
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1991 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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loreppsique's Weight History
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