Weigh In record (no journal entry) for 19 August 2019
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 16.85g | Prot: 14.68g | Carbs: 2.09g.
Breakfast: Café, Scala Queijo Prato. more...
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Losing 3.5 kg a Week
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Rafael Rodrigues 33's Weight History
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