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cintura 92
pierna 60
brazo 38
cadera 103
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1394 kcal
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Fat: 43.46g | Prot: 95.09g | Carbs: 167.56g.
Breakfast: Nabisco Oreo, Café, Yoplait Griego sin Azúcar Natural, Manzana, Almendras, FUD Pechuga de Pollo Rostizado, Clara de Huevo, Huevo, Espinacas. Lunch: Almendras, Jícama, Frutos Mezclados Secos Tostados, Camarón Cocido Pacotilla 71/90, Salsa Inglesa, Salsa de Soya (Soja), Pimientos Amarillos Dulces, Cebollas, Brócoli, Espaguetis. Dinner: Isagenix CFL, Isagenix Isaomega Supreme, Isagenix IsaPro, Isagenix IsaShake. more...
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2603 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Desk Work - 10 hours. more...
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abeardelt's Weight History
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