Weigh In record (no journal entry) for 19 August 2019
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68 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 125.25g | Prot: 155.59g | Carbs: 69.00g.
Breakfast: Lean Ground Beef. Snacks/Other: Oreo Oreo. more...
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Gaining 0.6 kg a Week
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