Weigh In record (no journal entry) for 19 August 2019
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 57.14g | Prot: 62.68g | Carbs: 270.62g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: TiP Sprühsahne, Pflaumenkuchen. Dinner: Green Grocer's Waldbeeren, Gemischte Nüsse, Aldi Basismüsli, Früchtetee, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Amsport Aminosäuren. more...
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1284 kcal
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Exercise:
Sleeping - 6 hours and 10 minutes, Resting - 17 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Hallo liebe Sabine 😍 wünsche dir einen wunderschönen Montag 😘😘
19 Aug 19 by member: ernesto.julian
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Sabinehummel57's Weight History
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