Weigh In record (no journal entry) for 19 August 2019
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 25.27g | Prot: 17.80g | Carbs: 45.01g.
Breakfast: Вареное Яйцо, Салат Овощной с Маслом, АТБ Овсянка . more...
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Gaining 0.7 kg a Week
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tranzitamrita's Weight History
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