Weigh In record (no journal entry) for 19 August 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 15.61g | Prot: 14.77g | Carbs: 9.80g.
Breakfast: Помидоры, Яичница. more...
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Gaining 1.4 kg a Week
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