Weigh In record (no journal entry) for 19 August 2019
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77 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.18g | Prot: 51.35g | Carbs: 78.68g.
Breakfast: SPAR Пирог с Вишней, JLC Lapte Молоко, Помидоры, Баклажанная икра, Яйцо. Lunch: Суп куриный. Snacks/Other: От Мартина Семечки Отборные, Перекресток Персик. more...
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Losing 0.5 kg a Week
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aleonkabogdanova's Weight History
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