Weigh In record (no journal entry) for 19 August 2019
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60.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 52.90g | Prot: 59.48g | Carbs: 33.90g.
Breakfast: Ближние Горки Колбаса Балыковая, Батон Нарезной. Lunch: Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 0.5 kg a Week
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mudrii paltus's Weight History
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