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KaterinB
Journal
19 Aug 19
KaterinB's Journal, 19 Aug 19
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Weigh In record (no journal entry) for 19 August 2019
76.9 kg
Lost so far:
5.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
1827 kcal
Fat: 78.99g | Prot: 89.19g | Carbs: 173.66g.
Breakfast:
Snickers Сникерс, Соевые Кусочки в Соусе Терияки, Данон Творожный Клубника Земляника, Ударница Мармелад.
Lunch:
Оливье с Ветчиной .
Dinner:
Offline Греча Отварная Рассыпчатая, Offline Свинина Тонкацу.
Snacks/Other:
Конти Конфеты Ассорти.
more...
2472 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.5 kg a Week
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KaterinB's Weight History
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