Weigh In record (no journal entry) for 19 August 2019
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88.3 kg
Lost so far: 69.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.58g | Prot: 49.20g | Carbs: 68.86g.
Breakfast: REWE Leberwurst, Margarine, Weiches Weißbrötchen. Lunch: Obstsalat. Dinner: Edeka Süßkartoffel Wedges , Paniertes Schnitzel. Snacks/Other: Fresubin Protein Powder. more...
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Losing 0.3 kg a Week
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maike rossbach's Weight History
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