Weigh In record (no journal entry) for 18 August 2019
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.84g | Prot: 42.54g | Carbs: 34.40g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Drive Энергетик, Яйцо-Пашот, Помидоры, Куриная грудка. more...
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Losing 1.6 kg a Week
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olkacherdak's Weight History
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