Weigh In record (no journal entry) for 18 August 2019
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58.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 37.49g | Prot: 68.59g | Carbs: 40.39g.
Breakfast: Финик, Орехи Макадамии, Кофе с Молоком и Сахаром. Lunch: Авокадо Авокадо, Приготовленный Яичный Белок. Dinner: Кета. more...
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Losing 0.0 kg a Week
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kira.orlova89's Weight History
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