Weigh In record (no journal entry) for 18 August 2019
|
55.9 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 67.75g | Prot: 75.59g | Carbs: 85.78g.
Breakfast: Яблоко, Творог 9%, Зеленый Чай. Lunch: Творог 9%. Dinner: Виноград, Творог 9%. Snacks/Other: АВК Королевский Шарм, Roshen Батончик Молочно-Шоколадный с Начинкой Крем-Брюле, Сыр Адыгейский, Зеленый Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|