Weigh In record (no journal entry) for 17 August 2019
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102.1 kg
Lost so far: 10.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 63.08g | Prot: 53.13g | Carbs: 61.22g.
Breakfast: Oatmeal Cookie. Lunch: Great Value Parmesan Style Grated Topping, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Great Value Mild Chunky Salsa, Daisy Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
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Losing 1.7 kg a Week
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buckemily's Weight History
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