Weigh In record (no journal entry) for 17 August 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 65.02g | Prot: 34.96g | Carbs: 81.53g.
Breakfast: Вода, Дубки Колбаса Докторская, Дружба Плавленный Сыр, Батон. Lunch: Майонез, Салат Овощной, Суп с Фрикадельками. Dinner: Салат Овощной с Маслом, Котлета Домашняя. Snacks/Other: Крестьянка Шоколадное Масло, Печенье к Чаю, Greenfield Зеленый Чай. more...
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1917 kcal
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Exercise:
Cross Training - 45 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Cleaning - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ekaterinaudina49's Weight History
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