Weigh In record (no journal entry) for 17 August 2019
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 119.73g | Prot: 78.82g | Carbs: 62.11g.
Breakfast: Кофе с Сахаром, Айсберри Ленинградское Люкс, Хлеб Черный, Омлет или Яичница. Lunch: Перцы Солянка Мясная, Шашлык из Свинины. Snacks/Other: Вина и Воды Абхазии Вино Анакопия. more...
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Losing 0.7 kg a Week
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yana.sav's Weight History
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