Weigh In record (no journal entry) for 17 August 2019
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103.5 kg
Lost so far: 11.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 70.33g | Prot: 85.46g | Carbs: 103.69g.
Lunch: Schweinelende (Filet), Käse, Krone Kodiak Wildlachs, Buletten, Kürbiskernbrötchen. Dinner: TiP Forellenfilets Geräuchert, Nudelsalat mit Essig und Öl-Dressing, Wiener Würstchen, Buletten. Snacks/Other: REWE Popcorn Karamellisiert, Popcorn. more...
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Losing 2.1 kg a Week
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annett s's Weight History
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