Weigh In record (no journal entry) for 17 August 2019
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 53.68g | Prot: 28.30g | Carbs: 160.90g.
Breakfast: Русский Холод Пломбир Настоящий, Лента Пирожок Домашний с Капустой. Lunch: Белоречье Коктейль Молочный Банановый . Dinner: Лента Пирожок Домашний с Капустой. more...
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Losing 0.1 kg a Week
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Millionr's Weight History
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