Weigh In record (no journal entry) for 06 August 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 19.10g | Prot: 42.30g | Carbs: 75.07g.
Breakfast: Ameixa Seca. Lunch: Abóbora Cabotia, Frango (Pele Não Consumida). Dinner: Mãe Terra Semente de Linhaça, Ameixa Seca, Aipim (Cozido), Abóbora Cabotia, Ovo Cozido. Snacks/Other: Café com Açúcar. more...
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Gaining 0.0 kg a Week
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