Weigh In record (no journal entry) for 16 August 2019
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.98g | Prot: 62.99g | Carbs: 15.02g.
Breakfast: Soprole Quesillo Light, Selz Galletas de Arroz, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Ariztía Pollo Pechuga Deshuesada , Tomatoes, Chef Aceite Maravilla. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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