Weigh In record (no journal entry) for 16 August 2019
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74 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 83.78g | Prot: 48.70g | Carbs: 71.45g.
Breakfast: Gelbe Paprika, Rote Paprika, Frischkäse Light, Mischkornbrot. Dinner: Senf, Bratwurst, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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Schniese93's Weight History
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