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Slav
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29 Jul 10
Slav's Journal, 29 Jul 10
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I'm up 0.4 lbs today.. I want to see the scale moving downwards!
71.7 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 July 2010:
2016 kcal
Fat: 154.33g | Prot: 118.12g | Carbs: 45.18g.
Breakfast:
Bacon.
Lunch:
Italian Dressing, Garden Salad with Eggs and Bacon.
Dinner:
butter, Rice Helper.
Snacks/Other:
splenda, small avacado, Sour Cream.
more...
1958 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Why do you think it was up?
29 Jul 10 by member:
mms0823
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Slav's Weight History
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