Annika251#'s Journal, 16 Aug 19

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Weigh In record (no journal entry) for 16 August 2019

74.6 kg Lost so far: 2.1 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:

539 kcal

Fat: 5.58g | Prot: 37.82g | Carbs: 82.59g. Breakfast: Honigmelonen, Pfirsiche, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, BioBio Rote Beete Gekocht, Rispentomaten, Zwiebeln, Salakis Schafskäse Light 9%, Edeka Kichererbsen. more...

2522 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Annika251#'s Weight History

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Annika251#'s Journal, 16 Aug 19

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Annika251#'s Weight History