Weigh In record (no journal entry) for 16 August 2019
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63 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.14g | Prot: 65.62g | Carbs: 102.79g.
Breakfast: КМК Кровяная Колбаса, Яйцо, Ого Хлебцы Кукурузные, Балтимор Кетчуп Адмирал , Develey Соус Тар-Тар, Кофе Эспрессо, Orasi Миндальное Молоко, Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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nastylukyanenko69's Weight History
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