Weigh In record (no journal entry) for 16 August 2019
|
76.7 kg
Lost so far: 2.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 16.10g | Prot: 14.37g | Carbs: 36.08g.
Breakfast: Сормовская Кондитерская Фабрика Трюфели, Жареное Яйцо, Инжир, Кофе с Молоком, Сыр Российский, Лаваш Тонкий. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmileMila's Weight History
|