SmileMila's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
76.7 kg Lost so far: 2.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
348 kcal Fat: 16.10g | Prot: 14.37g | Carbs: 36.08g.   Breakfast: Сормовская Кондитерская Фабрика Трюфели, Жареное Яйцо, Инжир, Кофе с Молоком, Сыр Российский, Лаваш Тонкий. more...
2118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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SmileMila's Weight History


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