Weigh In record (no journal entry) for 16 August 2019
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60.6 kg
Lost so far: 22.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.35g | Prot: 9.15g | Carbs: 32.63g.
Lunch: TiP Frischkäse Natur Light, REWE Sonnenkernbrot. more...
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Losing 3.5 kg a Week
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kleinemaus83's Weight History
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