Weigh In record (no journal entry) for 16 August 2019
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 120.66g | Prot: 81.40g | Carbs: 14.12g.
Lunch: Lidl Hass Avocado, Ja! Kokosflocken, Alnatura Kakao Schwach Entölt, Hanfsamen Biohelden, Alnatura Mandeln, DM Bio Pekannuss Kerne, Aldi Bio Chia Samen, Alpro Soya Sojamilch Ungesüßt, Alpro Skyr Style Ungesüßt. Dinner: Alnatura Vegane Mayo ohne Ei, Netto Eiweißbrot, Lidl Eisbergsalat, Feto Natur, Kokosmilch Tai Shan. Snacks/Other: Lidl Himbeeren, Alnatura Kakao Schwach Entölt, Alesto Walnusskerne Naturbelassen, Alpro Soya Sojamilch Ungesüßt, Alpro Skyr Style Ungesüßt. more...
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Gaining 6.3 kg a Week
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