Weigh In record (no journal entry) for 16 August 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 58.13g | Prot: 45.64g | Carbs: 209.42g.
Breakfast: Соломка, Арбуз. Lunch: Красные Помидоры, Лепешка, Лук, Казы, Чай с Молоком. Dinner: Красные Помидоры, Лук, Чай с Молоком, Казы, Лепешка. Snacks/Other: Кола (с Кофеином), Маффины. more...
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Gaining 1.4 kg a Week
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kh.tataeva's Weight History
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