Weigh In record (no journal entry) for 15 August 2019
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 29.43g | Prot: 52.80g | Carbs: 46.34g.
Breakfast: Bolo de Banana e Aveia, Obrigado Água de Coco. Lunch: Bolinha de Queijo, Vapza Carne Seca, Fricassê de Frango, Salada de Alface com Vegetais Variados, Salmão no Forno ou Grelhado. Dinner: Pipoca Branca (em Óleo), Ovo Cozido. more...
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Losing 6.3 kg a Week
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jessica_moraes's Weight History
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