Weigh In record (no journal entry) for 16 August 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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3779 kcal
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Fat: 196.70g | Prot: 125.74g | Carbs: 196.02g.
Breakfast: Песочное Печенье, Арбуз, Шашлык из Свинины. Dinner: Окрошка, Сибирская Коллекция Пельмени Домашние, Водка, Перекресток Салат Сельдь под Шубой. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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