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Das Essen beim Griechen war es wert 😅
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67.2 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.67g | Prot: 81.23g | Carbs: 143.78g.
Breakfast: Berliner. Lunch: Harry Chia und Vital Weizenbrot, K-Classic Hirtenkäse aus Kuhmilch Light, Tomaten, Eggy Food Your Daily Protein Eiweiss Natur. Dinner: Biofeel Bio Ashwagandha, Heinz Beanz ohne Zuckerzusatz. Snacks/Other: Berliner. more...
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Gaining 5.6 kg a Week
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