FelipedeChile's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
79.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1725 kcal Fat: 72.16g | Prot: 106.91g | Carbs: 158.63g.   Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Tia Rosa Tortilla, Soprole Quesillo Light, Selz Galletas de Arroz. Lunch: Soft White Roll, Schogetten Tiramisu, Ice Cream, Brownies , Perfect Choice Salsa Huancaina, Filete Vacuno, Chef Gnocchi de Papas. more...
718 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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FelipedeChile's Weight History


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