Weigh In record (no journal entry) for 15 August 2019
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3463 kcal
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Fat: 120.39g | Prot: 97.56g | Carbs: 492.68g.
Lunch: Gelato, Tiramisù, Pizza Margherita. Dinner: Gelato, Tiramisù, Pizza Margherita. more...
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Losing 4.9 kg a Week
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anto_workout's Weight History
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