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Guten Morgen 🌺 ich versuche es!
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91.5 kg
Lost so far: 1.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 20.45g | Prot: 159.75g | Carbs: 54.75g.
Breakfast: IronMaxx 100% Whey Protein, Milfina Milch 1,5% Fett. Lunch: Milfina Milch 1,5% Fett, IronMaxx 100% Whey Protein. Dinner: Milfina Milch 1,5% Fett, IronMaxx 100% Whey Protein. Snacks/Other: Harzer Harzer Roller . more...
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Losing 3.5 kg a Week
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