Weigh In record (no journal entry) for 15 August 2019
|
53.7 kg
Lost so far: 10.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 34.42g | Prot: 50.15g | Carbs: 63.75g.
Breakfast: ВкусВилл Йогурт с Вишней, Шоколадница Латте Мега на Кокосовом Молоке, Круассан. Lunch: SPAR Овощи на Пару, Куриные Бедра (Кожа не Съедена). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Art_blues's Weight History
|