Weigh In record (no journal entry) for 14 August 2019
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77.2 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.83g | Prot: 43.59g | Carbs: 64.77g.
Breakfast: Taco Bell Doritos, Tony's Pizza Pepperoni Original Crust Pizza. Lunch: Market Pantry White Hamburger Buns, Chicken Spread, Pure Protein Rich Chocolate Shake. more...
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Gaining 0.1 kg a Week
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