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Carnivore OMAD: 150g ground beef 30%+ 150g ground beef 20% + 306g beef tenderloin + 15g beef fat
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1448 kcal
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Fat: 107.36g | Prot: 116.44g | Carbs: 0.00g.
Lunch: Beef Fat, Вырезка Говяжья, Ground Beef (70% Lean / 30% Fat), Ground Beef (80% Lean / 20% Fat). more...
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2022 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Rowing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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