Weigh In record (no journal entry) for 14 August 2019
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55.7 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 25.34g | Prot: 69.44g | Carbs: 183.73g.
Breakfast: TiP Kondensmilch 4%, Honig, Schwarztee. Lunch: California Rollen, Nigiri Lachs, Nigiri Thunfisch, Algensalat, Gyoza. Dinner: Honigmelonen, Riesling, Trocken Geröstete Sonnenblumenkerne Geschält, Cucina Parmesan , Aldi Hänchenbrustfilet, Salatgurke, Roggenbrot, Strauchtomaten, Radieschen, Grüne Paprika, Kopfsalat. Snacks/Other: Cabernet Sauvignon. more...
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Losing 0.2 kg a Week
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Natali_schew's Weight History
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