JustAnge30's Journal, 14 Aug 19

Daily Work Out

View Diet Calendar, 14 August 2019:
594 kcal Fat: 25.80g | Prot: 52.73g | Carbs: 33.16g.   Breakfast: Cherry Tomatoes, Enterprise Back Bacon, Fried Egg, Woolworths Low GI Seeded Brown Bread. Dinner: Micro Julienne Mixed Veg, Chicken Breast. more...
2557 kcal Exercise: Cycle - 15 minutes, Olipital - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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