alegry's Journal, 13 Aug 19


View Diet Calendar, 13 August 2019:
1364 kcal Fat: 98.00g | Prot: 116.46g | Carbs: 0.00g.   Lunch: Ground Beef (80% Lean / 20% Fat) , Вырезка Говяжья, Ground Beef (70% Lean / 30% Fat). more...
1812 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Crossfit - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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