Weigh In record (no journal entry) for 13 February 2013
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92 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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1448 kcal
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Fat: 24.52g | Prot: 37.36g | Carbs: 274.13g.
Breakfast: Nudeln mit Gemüse, Karotten. Dinner: Berliner. Snacks/Other: Aqua + Sport (Blutorange & Limette). more...
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Losing 0.5 kg a Week
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