Weigh In record (no journal entry) for 14 August 2019
|
74.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 30.22g | Prot: 80.08g | Carbs: 319.50g.
Breakfast: Kinder Kinder Chocolate, Овощное Рагу с Курицей. Lunch: Патиссон, Сода Кола (с Кофеином), Овощное Рагу с Говядиной. Dinner: Патиссон, Овощное Рагу с Курицей. Snacks/Other: Арбуз. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kh.tataeva's Weight History
|