Weigh In record (no journal entry) for 14 August 2019
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64.1 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 20.34g | Prot: 30.09g | Carbs: 158.78g.
Breakfast: 사과. Lunch: 매일 아몬드브리즈 오리지널, 고구마 (껍질제거, 요리, 삶음). Dinner: 계란후라이, 부추김치, 열무비빔밥. more...
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Gaining 7.7 kg a Week
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sunju2357's Weight History
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