Lea Petsch's Journal, 13 Aug 19

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Weigh In record (no journal entry) for 13 August 2019

117.0 kg Lost so far: 2.7 kg. Still to go: 44.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 August 2019:

681 kcal

Fat: 38.59g | Prot: 25.97g | Carbs: 58.42g. Breakfast: Celery Juice. Lunch: Cello Chocolate Covered Cherry. Dinner: Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3475 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.6 kg a Week

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Lea Petsch's Weight History

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Lea Petsch's Journal, 13 Aug 19

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Lea Petsch's Weight History