Weigh In record (no journal entry) for 13 February 2013
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155.6 kg
Lost so far: 36.7 kg.
Still to go: 73.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2013:
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3195 kcal
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Fat: 158.39g | Prot: 156.82g | Carbs: 298.83g.
Breakfast: chobani orange, bagel thin wheat, espresso, coffee, heavy cream. Lunch: Buffalo Style Chicken Breast, havarti, 35 bread. Dinner: italian sausage, whipped cream, bread pudding, pesto, salmon, boneless skinless chicken breast, papa johns large, red onion, red pepper, blue cheese dressing, lettuce, olive garden ravioli. more...
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Losing 1.8 kg a Week
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